Hello. Thankyou for visiting my website. I have been practicing yoga for many many years and was trained by the British Wheel of Yoga. I have had many teachers and have been influenced by many styles. This is reflected in my classes which offer a broad range of practices but in a balanced and quite classical way.  I have a deep interest in the magic of the body and the way it works for us and I encourage practitioners to explore their own bodies and their own potential. I am also passionate about holistic alignment  and how misalignment can cause many problems mentally, physically and emotionally.  I am particularly interested in, having experienced first hand, the therapeutic benefits that yoga has to offer and am passionate about using my experiences to help others find their own way to wellness on all levels. I have spent most of my adult life building these skills, keeping them up to date with the latest research. I completed a 580 hour Yoga Therapy Diploma and more recently Integrated Yoga Psychotherapy with The Minded Institute which has furthered my interest integrating eastern practices with medical science and psychology. I continue to be a ‘work in progress’ developing as a human being to be the best possible version of myself. My aim is to create a safe relaxing environment in which people can come to explore their bodies, be with themselves, getting to know their own self, leading to eudaemonic wellbeing and flourishing. I look forward to welcoming you. Venetia xx

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